Resolutions

New Year's Resolutions

As many of us waddle back into the office after a week or two of eating, drinking, and being merry, I for one start thinking about how I can get back on track with a healthier life style. This is the time of year that I start hearing about co-workers teaming up for a weight loss program. Some teams put money into a pool for the biggest loser; they weigh in once a week and begin walking together during lunch.

Read More